The molecule I want to talk about is called AMP-activated protein kinase or AMPk for short, a compound that is turning out to be one of the major metabolic regulators in the liver, skeletal muscle, fatty acids, and the brain. At best, it will help explain some of the issues that go along with both dieting/fat loss and gaining muscle, along with a lot of the underlying physiology of my Ultimate Diet 2.0. Ok, great, I imagine there are three or four whole people who care and, as I'm sitting down to write this, I realize that it's going to really be just one long theoretical wank without a lot of application.Īt worst, it will bore you to tears. And, having scant else to write about, I suggested a piece on this little bit of molecular biology called AMPk that happens to interest me at the moment. So one way or another I let myself get talked into writing another article.
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